Breathe. Walk. Relax. Repeat…

2020-11-29T18:03:03+00:00November 29th, 2020|

They say that a good walk in nature can cure many ills. How is it that such a simple act can clear the brain, seriously lower stress levels and induce a feeling of enhanced well-being within us all? Nothing could ever compare to feeling part of that inherent seasonal dynamism, that sense of the ‘now’ [...]