Flex, Stretch, Fly, Relax. aerialyogawithali.com

2019-10-03T22:33:25+01:00October 3rd, 2019|

This morning on 'Good Morning St Albans' We met Ali to tell Kerry and Lady Jen about her intriguing classes! A fusion of arerial arts. Traditional Yoga and Pilates, Arerial Yoga offers a new way to stretch, strengthen and relax. The silky fabric hammock helps you with and against gravity to create shapes, postures and [...]