Staying Active During Isolation

FIRST BROADCAST : March 26, 2020 4:00 pm
Topics : Health

Join Jonny Seabrook as he sits in on Thursday's edition of St Albans Drive. Around 6.20pm he'll be chatting to St Albans fitness guru Barrie Johnson from 'Great in 8, A gradually better you' Barrie will be talking about ways to stay active during this period of isolation.  Plus on the show Jonny will be welcoming a secret co-host for the 5 o'clock hour. That's St Albans Drive this Thursday from 4pm