Mindfulness and Wellbeing for the New Decade

FIRST BROADCAST : January 7, 2020 9:00 am

This Tuesday morning from 9am Richard Edwards and Ruth Farenga will be here for their first Verulam in the Morning for the new decade! This shows kicks off at 9am with the Tuesday Time Travel, 40 minutes of feel good almost non-stop music to help you get the working day started.
During the show Ruth will be chatting about how Mindfulness has become an accepted part of our lives to help combat stress and also how she sees Mindfulness awareness becoming more important during the 20's.
So great music, chat, travel news, what's on and lots of fun this Tuesday morning between 9 and 12 right here on 92.6 Radio Verulam.