Got a great Friday Night Disco for you this week!

Guests Catherine Ross from Sustainable St Albans and Helen Burridge from St Albans BID will be talking about SustFest19, we'll be playing their 'Sound Choices', and they'll be playing the mini music quiz 'Second Guess'.

All that plus fantastic floor fillers and disco classics from 10, and superb slow songs leading up to midnight.

Request a song or shout now by emailing FridayNightDisco@RadioVerulam.com or by tweeting the show @RVdisco

And join in the fun with host Mark Laughlan live on Friday night from 10 here on Radio Verulam.