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Fitness First Sunday Lunch Second

FIRST BROADCAST : April 2, 2017 12:00 pm

On this week's Sunday Lunch Jonny is joined by local Fitness fanatic Thomo. Thomo will be ecploring ways we can get fot in the Spring without going to the gym. Plus there's another Sunday Lunch secret, more West Herts Headlines and we search for another hiden gem in Hide n Seek St Albans.