On Monday evening at 7pm, there's another chance to hear an edition of Days of Our Lives, presented by Pat Newland, first broadcast last year. In this programme, Pat interviews Dr Claire Parker, co-author of Sod 60. The book centres on keeping fit and healthy, physically and emotionally, in our later years, which is particularly relevant at the moment as so many people stay at home. Claire gives a range of tips and advice which may help you through the next few weeks.
That's Days of Our Lives with Pat Newland, Monday evening at 7pm.