As always we follow the fortunes of St Albans City Football Club. Back to winning ways in the FA Cup trophy they have a long, tough away trip against 3rd in the league Truro City. Ian Rogers has made the journey and will be providing reports all afternoon.
Old Albanians form has dipped and they have slipped into the bottom three in the National League. Another tough battle lies ahead on Saturday as they face Caldy. Brian Quin describes the action here . Plus, we review Ashes events, preview Saracens v Harlequins and hear back from Ollie 'Punch Perfect' Pattinson ahead of his big York Hall fight on Saturday.
All this and much, much more Verulam Sport with Tony Rice and Matthew Turvey Saturday 3pm-5.30pm here on Radio Verulam 92.6Fm.