Why are parents so shy to dance in public? Why do dads get teased for dad dancing? Is dancing  actually something our bodies were made to go?
In this show we speak to Professor Peter Lovatt, a world famous expert in the psychology of dance. We ask him about the benefits of dance and and movement for children and adults and he shares lots of the studies he and his team at Herts University have conducted in to the benefits of dance and movement. We are also joined by St Albans' business women, Zoe Jackson from Livin' The Dream Dance company and Sue Wybrow, the creator and owner of Pop Dance plus teenage dancer Chloe Paige Herron from STAGS school and Millie a student from Livin' The Dream.