With lock-down and home-schooling making life stressful and more complicated, sleep is more important than ever before to reinvigorate us. Dr Faith Orchard, University of Sussex, speaks about good sleep habits, the importance of getting back into a routine, especially with a return to school on the horizon. What promotes good sleep and what does not!
We also welcome back local entrepreneur and innovator Ruby Raut, Founder and CEO of WUKA period underwear. Ruby will tell us how her business is going and why it is high time the 20% tax is removed from this environmentally friendly product. Tune in from 8-9pm 92.6FM Radio Verulam on Thursday.
The Parents’ Show is sponsored by Rayden Solicitors