Throughout the Covid-19 Lockdown earlier this year many St Albans individuals and businesses made huge efforts to step up to help the vulnerable and those in need in the local community. Working with St Albans Council we at Radio Verulam asked local residents to nominate some of these people as Food Heroes and in this programme we talk to some of the people nominated about what they did and in many cases are still doing. We heard many uplifting and heart warming stories and present some of them here.