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#StayHomeWorkOut with Westminster Lodge personal trainer Jo Hancock – let’s get fit!

From Verulam in the Morning

We have teamed up with Westminster Lodge personal trainer Jo Hancock to keep St Albans fit in these unusual times! She has a question for you this weekend...

Let us know which class we should start with to live stream for you and we’ll get to it with a new series that will be shared with you on our social media

👍 Core Training
❤️ Weights
😂 Boxercise
😯 HIIT