This morning on 'Good Morning St Albans' We met Ali to tell Kerry and Lady Jen about her intriguing classes! A fusion of arerial arts.
Traditional Yoga and Pilates, Arerial Yoga offers a new way to stretch, strengthen and relax. The silky fabric hammock helps you with and against gravity to create shapes, postures and poses either on the ground or in the Air! Ali is also looking for new premises..